About

I didn't think I was addicted to my phone.

Sure, my wife would occasionally say "your always on your phone" whenever she was not on her phone. We were just on our phones at different times, I thought. 

Then, I was shocked.

Average screen time 6.5 h/ day. 

This was a wake up call.

6.5 h/ day wasted and nothing to show for it. 

On second thought, I do have something to show for it. 

Anxiety, depression, the feeling of never having enough all because of social media and this phone - had control over my life. 

I had enough. I just had a beautiful new born baby boy and I had a choice to make. Waste 6+ hours a day or invest that time with my family. 

The choice was easy. The behavioral change was hard. 

Let's face it. We've become hooked—hooked on screens, notifications, and the endless digital noise that fills up our lives.

We did not sign up for this but its a fact of our environments now. 

Technology addiction isn't just a buzzword; it's a reality that's stealing our time, attention, and well-being.

Remember when we could sit through a meal without checking our phones? When weekends were for real relaxation, not just endless scrolling social media?

Introducing Sabbath Space.

What Is Sabbath Space?

Sabbath Space is more than just an app; it's a tool to help you reclaim your faith and spiritual well-being. By blocking distracting notifications and monitoring your screen time, it empowers you to focus on what truly matters—your relationship with God, your family, and your community.

Download Sabbath Space Now and disconnect from your phone to connect with God and others. 

This is a project we built for our family, that we want to share with you. 

The Vargas Family